Why Eating Organic Food is Better - GetHealthAccess.com

Get Health Access | Why Eating Organic Food is Better | People are always finding ways to improve their health. One of the first things people look at when trying to make a positive change with their lifestyle is their diet and what they eat. What someone eats greatly affects their body, and so being smart about what you choose to consume is a very effective way to positively impact your health.

One of the trending types of food that is becoming more desired is organic food. Organic produce is described as being grown without anything in the way of pesticides, GMOs, synthetic fertilizers, and similar elements. The great thing about organic food is that is has dual benefits. Not only is eating organic better for your health, but it also is better for the environment.

There are many different claims as to how organic food can help you and your health, some true, some false. With organic food becoming more widespread, it has also gotten the attention of the scientific community. Different studies have been conducted to determine its impact, and here are just a few facts backed by science that show the benefits of eating organic food.

Filled with Antioxidants

In a six-year study published in the journal of Agricultural and Food Chemistry, researchers found that organic onions had about 20% higher antioxidant content than conventionally grown onions. However, according to the adjunct associate professor of Nutrition at the Harvard Chan School of Public Health, the study shows that only one aspect of phytochemicals can be improved under organic conditions, so there is, even more, to learn about regarding the possible impact of organic food.

Completely Natural Produce

Conventional livestock is often fed antibiotics to protect against illness to make it easier for farmers to raise them. Conventionally raised animals can also be injected with synthetic growth hormones for quick weight gain and more milk production.

The concern is that these substances can make their way to the final product, meaning customers may consume the drug residue that is believed to contribute to antibiotic resistance. On the other hand, organic food, produced without antibiotics, is therefore intrinsically safer. Organic meat and dairy also do not contain synthetic hormones that have been linked to cancer risk.

Avoids Harmful Exposure

Organic food is mostly grown without the use of synthetic pesticides or artificial fertilizers. Though these chemicals are widely regarded as safe in the quantities used for food production, there are experts that still think there is potential harm if exposed to them repeatedly.

For example, the insecticide chlorpyrifos has been associated with developmental delays in infants, and pesticide residues may contribute to ADHD prevalence and reduced sperm quality.

A meta-analysis published in the British Journal of Nutrition in 2014 found that organically grown crops were less likely to contain detectable levels of pesticides. They were also less likely to test positive for cadmium, a toxic heavy metal that accumulates in the liver and kidneys.

Sweet and Fit Stevia: Best Organic-based Sweetener

Sweet and Fit Stevia has been developed for years to be the best possible product it can be, and the quality is maintained through stringent screening and analysis during production. Not only are you getting the best-tasting product, but you are also getting Stevia which has not lost any of its characteristics. Sweet and Fit Stevia gives you the benefits of eating organic food while taking away the risks associated with sugar. Sweet and Fit Stevia is healthy sweet, and there is no bitter taste or downside to worry about.

Where can I buy Sweet and Fit Stevia in the Philippines?

Sweet and Fit Stevia is manufactured by Glorious Industrial and Development Corporation. Sweet and Fit Stevia products can be purchased at your local Mercury Drug Store, Generika, South Star Drug, and other leading drugstores. It can also be bought at Robinsons Supermarket, Waltermart, Ever Gotesco, Landmark, and other supermarkets nationwide.

For those looking to shop online, Sweet and Fit Stevia is also available on the official GIDC website and on popular online marketplaces.