5 Tips for Prolonging the Effects of Your Teeth Whitening Treatment

Teeth Whitening Treatment

GetHealthAccess.com |  Although there are several processes involved in an in-office teeth whitening treatment, the whole procedure typically lasts from 60 to 90 minutes only.

The steps the dentist will take during a professional teeth whitening treatment include:

  • Polishing your teeth with pumice to remove plaque from the surface
  • Putting gauze and retractors strategically inside your mouth
  • Placing a barrier along the gumline for protection
  • Coating the teeth with a whitening solution (with hydrogen peroxide or carbamide peroxide as the bleaching agent) on the front surface only
  • Rinsing the teeth to remove the solution and applying fluoride to help reduce tooth sensitivity

The longest part of the process is the actual application of the whitening solution. This is because once it is spread on the teeth, it needs to be left alone for 30 to 60 minutes. Depending on the brand, the dentist may reapply the product intermittently as well.

But even if an in-office teeth whitening procedure does not take too long, the result you will get, which is brighter, whiter teeth, can last for six months or more.

Maintaining and Extending the Results of Your Cosmetic Treatment

Your bright smile, however, does not have to go dull after six months. By following the right tips, you can prolong the result of your teeth whitening treatment.

Below are some of the helpful tips that will help extend the effects of your teeth whitening procedure:

  • Continue practicing good oral hygiene habits

After having your teeth professionally whitened, continue brushing twice a day and flossing once daily.

Brushing and flossing will keep harmful substances such as plaque and tartar off your teeth. Additionally, these two will help remove and prevent staining from your pearly whites.

When brushing, use regular fluoride toothpaste. You can use a teeth whitening product but make sure to use it only once or twice a week. Lastly, rinse with mouthwash twice a day.

  • Drink more water

Water plays a vital role in helping you maintain good oral health. It is a good source of fluoride, a substance that aids in fighting cavities, plaque, and tooth decay. Staying hydrated will allow you to fight bad breath as well.

More importantly, drinking water frequently throughout the day will help remove the discoloring or staining substances from the dark foods and beverages you will consume.

Because of this, make it a point to drink more water every day. Opt for this natural beverage instead of soda or other dark-colored ones when eating out or if you feel thirsty.

  • Avoid or minimize your consumption of dark-colored foods and beverages

Coffee, tea, red wine, and dark or acidic fruit juices such as grape and cranberry are the usual teeth-staining culprits. Berries, cherries, tomato sauce, and dark-colored condiments and ingredients such as soy sauce and curry will reverse the effects of your teeth whitening treatment quickly as well.

To enjoy your brighter smile longer, avoid or minimize your consumption of these foods and beverages. If you have to drink something dark-colored, use a straw. Try to finish drinking it as soon as possible, too.

In case you can’t avoid eating or drinking these types of food and beverages, rinse your mouth with water immediately after consuming them to remove the staining substances from your teeth. If possible, brush your teeth 30 minutes after your meal or snack.

  • Stop smoking

An in-office teeth whitening treatment is the best way to remove those unsightly nicotine stains. However, you won’t enjoy your bright, discoloration-free smile for long if you continue to smoke or use tobacco products since your teeth will immediately take on a yellow sheen once again.

If you want to maintain a brighter smile, quit smoking. Use nicotine replacement patches to help you stay on your path to becoming a non-smoker. There are other products you can also consider to help quell your nicotine cravings, such as gums and lozenges.

Once you quit smoking, you will have whiter teeth longer. You will experience better health overall, as well.

  • Retouch when necessary

During your teeth whitening session or when you see your dentist in Fort Lauderdale for your routine bi-annual checkup, ask him or her if you can be fitted for take-home trays.

Once you have these trays, you will have an effective teeth whitening treatment you can do at home. Every six months or so, fill the trays with whitening gel which your dentist recommended. Wear them as instructed to remove any stains that may have accumulated on your teeth.

By doing this once or twice a year, you will prolong your professional teeth whitening treatment results for two years.

Get more from your in-office teeth whitening treatment and flash your brighter smile longer by following the tips above.